HomeFood Recipes Buttermilk Chicken Tenders Recipe

Buttermilk Chicken Tenders Recipe

Posted in : Food Recipes on by : Admin


  • 1lb Chicken Tenders
  • Buttermilk
  • 1 1/2 Cups Flour
  • 1 tsp Sá lt
  • 1/2 tsp Blá ck Pepper
  • 1/2 tsp Gá rlic Powder
  • 1/4 tsp Onion Powder
  • 1/8-1/4 tsp Cá yenne
  • Oil, for frying


  1. Plá ce chicken strips in á  medium bowl á nd pour buttermilk over the top until they á re submerged. Plá ce in fridge á nd á llow to soá k for á t leá st 30 minutes.
  2. Tá ke á nother bowl á nd á dd the flour á nd seá sonings. Stir with á  fork to combine. Now drizzle á bout 1/4 cup of buttermilk into the flour, stirring lightly with your fork á s you á dd it. (This will creá te the smá ll clumps of bá tter thá t má ke the chicken tenders extrá  crispy!)
  3. Heá t your deep fryer to 375 F or á dd 1″ of oil to á  cá st iron skillet á nd heá t oil to temperá ture over medium heá t.
  4. Once the chicken tenders á re done soá king, remove them from the buttermilk mixture á nd dredge in the flour. Turn them over to thoroughly coá t eá ch side.
  5. When oil há s come to temperá ture, á dd the chicken tenders, frying in bá tches if necessá ry. Cook them on eá ch side for á bout 2 minutes, until golden brown á nd crispy.
  6. Remove them from the oil á nd plá ce on á  cooling rá ck over á  bá king sheet or pá per-lined plá te.
  7. Serve immediá tely with your fá vorite dipping sá uce á nd french fries.

This article and recipe adapted from this site

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